There’s now a definite chill in the air – winter is coming! Make sure you stock up on your health kit and ward off any nasties!

SPECIAL OFFER: Until the end of April, I am offering a 30 min health check for $50 for a chat or overview on supplements or what you are currently taking BOOK NOWsee below for more details!

In this month:

  • Article: Natural remedies for travellers
  • Oils: Homemade Mosquito Repellant
  • Recipe: Gluten Free Almond Meal Muffin