Understanding Vital Force

Understanding Vital Force

Understanding our energy body   The living body, human or animal, radiates warmth and energy. This energy is the life force itself and has many names depending on the country and culture. In India it is known as Prana, in China it is known as Chi and Native...
Citronella

Citronella

Citronella oil is steam distilled from the leafy parts of the citronella plant, also known as Cymbopogon nardus. Thanks to its fresh, welcoming aroma, Citronella essential oil is a common element in perfumes and cosmetic products and is well known for its use in...
Spotlight on Homeopathic Arnica

Spotlight on Homeopathic Arnica

Spotlight on homeopathic Arnica Arnica montana (Arnica) is one of the best-known homeopathic remedies and readily available in many health food stores and pharmacies.   It has undergone numerous successful trials and research studies regarding its effect on...
Tired of feeling Tired?

Tired of feeling Tired?

Fatigue! Well, it does not happen overnight……………….and thankfully there are solutions: First, how did we get there! Growing up we walked everywhere; to school, the church, we walked to the shops and carried the groceries home in bags.  We never had takeaway or ate...
Good Grief

Good Grief

Good Grief……………….. or not! Grief today is a much-overused word and poorly understood. For me, it is an “umbrella” word under which layers of emotions reside and frequently simmer away, due to years of suppressed feelings of loss and disappointment. Grief is commonly...
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