Welcome to my library

Here you’ll find lots of articles, tips and resources to support you on your journey to health

Managing Daily Stress

Managing Daily Stress   Coping When Life Pulls You in Different Directions Stress is a natural, evolutionary body response. You will instinctively react to stress in life with a fight, flight or freeze type reaction. For example, your trigger may be an acutely...

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Want help with Anxiety?

Want help with Anxiety? Depression and Anxiety are on the same continuum.  Often many of us suffering from anxiety oscillate between the two.  Today, anxiety has become somewhat of an epidemic.  I have many personal views on why this is the case but that is for...

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Blending healing with Science

Blending healing with Science It seems that all too often we think that to get well it must be either via Orthodox medicine (Your GP and pharmacy medications) or Traditional medicine (Homeopathy, Essential Oils, Herbal Medicine, supplements and so on).  In part, this...

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Lavender Benefits

Benefits of using lavender at home   As many of you may know, I am all about chemical-free organic living.  I cannot imagine not having Lavender in my home and use it frequently.  It is best known for its “feel good” and “calming” aroma, however, its benefits are...

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Irritating coughs? Try Homeopathy!

Irritating coughs?  Try Homeopathy!   Do you have irritating coughs? There appears to be a lot of coughing around lately and it may be refreshing to know that Homeopathy may be something to consider. Some coughs can linger for months and become very irritating. Below...

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Homeopathy for Babies, Toddlers and Children

Homeopathy for Babies, Toddlers and Children Homeopathy may support babies, toddlers and children experiencing the symptoms of: Anxieties eg separation anxiety, clinginess, confidence anxiety etc Bed wetting Bowel upsets Bumps and bruises Colic Coping with change...

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What does a homeopath do?

Homeopathy is well over 200 yrs old in its current form.  A brilliant Doctor and Pharmacist – Samuel Hahnemann founded and systemised this methodology of traditional healing while translating medical textbooks.  He spoke seven languages fluently.  Today, more than...

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What is involved in being a Homeopath!

Homeopathy has come up the ranks in recent years with qualification standards and so it should. It started out at a TAFE diploma level to Advanced Diploma Level at Independent colleges. In some countries – like India, all homeopathic practitioners are at a GP medical...

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Are you getting enough zinc?

Are You Getting Enough Zinc? If you experience any of the following symptoms, your zinc levels may be low: Recurrent colds, flus and/or infections; Poor appetite, reduced sense of taste and/or smell; Sluggish digestion; Slow growth and development; Slow healing, acne...

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What is in supplements?

Becoming aware of what is in supplements and medications Frequently, I am asked why I only use and recommend “practitioner only” supplements! Supplements are now sold everywhere and can be very confusing for the consumer with conflicting information and pricing.  Not...

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Newsletter – July 2017

How are you? Have you struggled with winter coughs and colds? Is there anything else I can help with? SPECIAL OFFER: Until the end of July, I am offering a 30 min immune boost check up for just $50 BOOK NOW In this month: Article: Do you suffer with insomnia?  Oils:...

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Your first appointment – what to expect

Most people find their first visit to a homeopath a surprising experience!  In order to do what we do, we require loads of information on you!  Many homeopaths tackle this in different ways but the outcome is frequently much the same – i.e., you begin to feel better! ...

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Why Most Doctors Are Dead Wrong About Osteoporosis

Written By: Sayer Ji, Founder © Thursday, June 29th 2017 GreenMedInfo LLC. This work is reproduced and distributed with the permission of GreenMedInfo LLC. Want to learn more from GreenMedInfo? Sign up for the newsletter...

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Newsletter – June 2017

Winter is here and with it brings a whole range of health challenges including flu and colds, and all they bring with them. There are quite a few strains causing issues. SPECIAL OFFER: Until the end of July, I am offering a 30 min immune boost check up for...

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Newsletter – May 2017

We're well and truly heading into the cooler months now and one of the most common health complaints is colds and flu. And nothing is more annoying than that chesty, rasping cough that just won't go away. Good news is that you can do something to bring relief - read...

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Natural Remedies for Travellers

For guidance and assistance to put together your Natural Remedy Travel kit – book here! This time of year is popular for travel, whether road tripping in our vast magnificent country or an overseas adventure. Either way, there is always the chance that some mishap...

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Newsletter – April 2017

There's now a definite chill in the air - winter is coming! Make sure you stock up on your health kit and ward off any nasties! SPECIAL OFFER: Until the end of April, I am offering a 30 min health check for $50 for a chat or overview on supplements or what you are...

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