Essential Oils for Pain & Inflammation

Essential Oils for Pain & Inflammation

Certain Essential Oils have been documented to be excellent for reducing inflammation with their anti-inflammatory properties.  Some oils are better suited for certain types of inflammation, for example: Myrrh, vetiver, cistus and helichrysum may assist with...
What are Your Symptoms Telling You?

What are Your Symptoms Telling You?

Your physical body speaks to you via symptoms. Symptoms are not the issue. The issue is what is causing them. Symptoms are a language and unique to each individual! What I do is assist you to work out what your language is. Often, especially these days with time going...
Are You A Healthy Vegetarian?

Are You A Healthy Vegetarian?

Hello!   After a lengthy break I am back – hopefully able to offer you assistance, guidance and insights into your wellness and health journey.  No matter where you are at – with most of us just trying to scramble through each day – it’s a place to start or...